Weight Loss Workout For PCOS Female At Home Hindi Urdu

In this video today I’m telling u workout for pcos females at home this workout is for beginners because u won’t get a lot of lums and the lums that u will have will go away soon this workout will help to bring ur incline resistance level to normal we have added cardio to it after doing many researches and in all those researches it says that cardio will help u fix your pcos problem and it’s very helpful too u have to follow my diet plan for pcos females with this workout plan which I have already shared u can find this on my channel must share this video I hope u will like my video thanks
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