As October is here, so we r back with a full body cardio challenge for weight loss. Burn calories, teenagers & adults both can do this for their fitness goals #octoberchallenge #fullbodyworkout I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience/learning/research with you all. Disclaimer – I am not […]
Continue readingWaist Pinchers Right and Left Diagonal Abs Left and Right Knee Raises High Knee Chops Left and Right Standing Crunch Torso Rotation Knee Dive Oblique Twist Squat Hip Swirls Side Leg Raise Right and Left Ski Jacks These 11 belly fat workouts are all done on a standing position and are just as effective as […]
Continue readingDay 2 of work out & meal video of weight loss x reality show. =============================== WEIGHT LOSS X is a 50 Days Weight Loss reality show on YouTube where 16 overweight participants will compete to lose maximum weight at home. The show has been designed, created and hosted by Guru Mann. =============================== ★ SUBSCRIBE Us […]
Continue reading#NagasMedia #BeautyTips #HealthTips #Cooking #Weightloss Weight loss challenge video – Day – 26 Full body slim fit workout for women in tamil – Full body weight loss workout in tamil My second channel link Nagas world link https://www.youtube.com/channel/UCdDwZNMww-RTUMRvu6I8_sQ/featured How to make box pouch reuse jeans /lucky money purse reuse jeans /Old jeans to box pouch […]
Continue readingFollow this quick HIIT workout for intense cardio and calorie burn. This workout uses bodyweight movements to get your heart rate up and burn calories. Try 3-4 rounds for a full workout. For more workouts, go to GroupHIIT.com. Follow our day by day workout programs from home. This workout requires no equipment! Want to play […]
Continue readingHello Everyone! In this video, I will be covering a simple 10 mins full body fat loss workout. I tried this great routine for 20 days and had great results. I will also be discussing a herbal drink to lose weight. This magical fat-burning drink is made with natural ingredients and has helped me immensely […]
Continue readingDay 1 of work out & meal video of weight loss x reality show. =============================== WEIGHT LOSS X is a 50 Days Weight Loss reality show on YouTube where 16 overweight participants will compete to lose maximum weight at home. The show has been designed, created and hosted by Guru Mann. =============================== ★ SUBSCRIBE Us […]
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Continue readingHi friends, In today’s video on Tamil beginner exercise | Beginner upper body workout for weight loss | Upper Body உடற்பயிற்சி, we have a professional fitnes trainer Mrs. Sivaranjani teach us some basic but very effective beginner upper body workout for weight loss. Gmail: thamizhpennhealthcoach@gmail.com Yoga challenge: How I lost 35 kgs | My weightloss […]
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