Weight loss on busy work days | Weight loss when no time to exercise | Eating on rest days

Hi friends,
In today’s video on Weight loss on busy work days | Weight loss when no time to exercise | Eating on rest days, I share a tip for calories to eat on rest days.
Getting a mentor is the shortcut to success. Successful people do not believe that they can do it all by themselves. They take help from mentors/experts.
Transform Me program is intended to get you guaranteed results. You should be able to lose 5 to 10 kgs in 1 month in a very healthy way.
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Testimonials:
I trust her more like a family member – Kiruthika Kumarasamy
Thanks for being an excellent coach – Kavitha Senthil
Weight loss happened as a positive side effect – Sridevi Sundararaman
It has been an amazingly fruitful journey of 5 months with you. – Anni Francis
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Click here to join the online coaching program for weight loss and lose up to 10 kgs in 1 month. Hurry!! SALE ENDS in 30 MINS!
https://thamizhpenn.com/products/transform-me-online-group-coaching-1-month-program
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Hi,
I am Neela, a certified nutritionist and weight loss consultant. Till the age of 35, all I saw was my weight creeping up. When I hit 95+ kgs, I decided to start my weight loss journey and since then I have never looked back. I lost 38 kgs over the last few years. And, I have never gone back to my previous weight.

Over the last 2 years, I have helped several clients lose weight in a very healthy way. What I followed as well as what I teach to my 1:1 clients is what I have packaged into a program. That is how I know that my program is a very efficient blueprint that has a proven record of success.

Transform Me program helped me lose 38 kgs and I am 100% sure it will help you as well.

Results – The Transformation:
– You will start fitting into your older outfits.
– Your health will improve as you adopt a healthier lifestyle.
– You will feel light and free as those extra kgs are coming off.
– You will love your body even more and cannot believe how beautifully you are getting back into shape.
– You will be surprised (actually not, since you were looking forward to it) to get compliments from friends and family.
– You can expect a lot of questions on how you were successfully able to lose weight.
– You may need to share your secrets with people who made fun of you.
– You will feel on top of the world as compliments pour in and as you gain more energy after losing the first few kgs.

ARE YOU READY TO SHED THAT EXTRA WEIGHT OFF AND GET INTO YOUR DESIRED BODY SHAPE?
Click here to join the online coaching program for weight loss and lose up to 10 kgs in 1 month. Hurry!! SALE ENDS in 30 mins!
https://thamizhpenn.com/products/transform-me-online-group-coaching-1-month-program
100% money back guarantee
Above all, if you do all of what I ask you to do for 1 month and still have not lost weight – I will give your money back; so you have nothing to lose. I want results and not your money if you do not get results. You must participate 100% to see results (and to get your money back when you do not see results).
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