7 simple exercises to lose belly fat at home

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Everybody knows that belly fat is very stubborn and refuses to budge, even if you are on a diet. However, there are a few easy exercises you must absolutely try, exercises that are specially designed to help you reclaim the slim waist you used to have. And the best thing is you can do them at home, whenever it suits you. So you really have no excuses!

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00:00 Intro
00:36 Exercise #1. Crunches
01:10 Exercise #2. Sit-ups
01:35 Exercise #3. Burpees
02:04 Exercise #4. Mountain Climbers
02:36 Exercise #5. Bicycle Crunches
03:16 Exercise #6. Russian Twist
03:46 Exercise #7. Side plank

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music:
bensound.com

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