Weight Loss Exercise for Women at Home

Weight loss exercise for women at home with no equipment. Body weight cardio workout to burn fat and slim your body. Exercises to lose weight and get a shape body fast.

⦿ Calorie Burn: 150 – 330

⦿ Frequency: do the workout 5 times a week

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W722

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