Category Archives for Fitness & Exercise

Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio

♥ More Yoga with Julia, FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/ ♥ Julia’s 30 Day Yoga for Weight Loss Program: https://psychetruth.vhx.tv/30-day-yoga-for-weight-loss ♥ 700+ Videos! Start your FREE Trial: https://wellnessplus.tv ♥ Support Our Work @ http://www.psychetruthpatrons.com Power Yoga HIIT Fusion with Julia! Cardio Yoga for Weight Loss, Beginners At Home Workout, 20 Min Julia helps you burn […]

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5 Dumbest Weight Loss Mistakes Making You FATTER! – (common diet and workout mistakes to avoid)

Discover the 5 most common weight loss mistakes that are making you fatter! These are common diet and workout mistakes that you should avoid in order to not sabotage your fat loss. 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=common Fat Loss Calculator: http://bit.ly/2O4eDjz We have hundreds if not thousands of diets to choose from including atkins […]

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How To Lose Weight Fast – Home Exercises

Calories burned for this workout: between 141 and 200. If you want to lose fat then it’s important that you train with a certain technique that allows you to burn calories in the most effective way. This technique includes performing intensive exercises in a short period of time, alternated with easier exercises. The rest time […]

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Weightloss/Fitness Update!

Thought I’d give you an overall update on how I’ve been doing with my diet and exercise goal that I set on New Years! Enjoy! Want to catch up? Head to my blog – https://wiishuwrites.com/where I post twice a week, or you can watch me once a week here on YouTube – https://www.youtube.com/user/Wiishu/ MORE FROM […]

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Burn Chest Fat at Home (BODYWEIGHT EXERCISE!)

Burn Fat and Build Athletic Muscle at Home – http://athleanx.com/x/home-workout If you want to burn chest fat in order to get rid of a flabby chest, you are going to have to address this problem two ways. First, you must be willing to get your nutrition in order. You simply cannot eat poorly and maintain […]

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