Category Archives for Fitness & Exercise

7 TIPS TO SPEED UP FAT LOSS

Up your intensity (lower rest times) Cut out more processed foods Increase non-gym activity Manipulate your macros Fasting Lift HEAVY weights Sleep more PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751 The Get Well Get Money Podcast Download my free ebook “The Weight Loss Mindset” The Weight loss Mindset LIMITED EDITION X-FAT BOY TEE SHIRTS […]

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20 Mins Dance Fitness Workout for weight loss l Aerobic Dance Workout For Beginners Step By Step

20 Mins Dance Fitness Workout for weight loss l Aerobic Dance Workout For Beginners Step By Step l Just New Thank For Watching My Video, Subscrible for more videos: https://goo.gl/G6f5AC ———————————————————————————————————- See more effective aerobic exercises at: 1. Aerobic Dance Workout For Beginners: https://goo.gl/m9qE23 2. Aerobic Dance Workout Step By Step: https://goo.gl/oLPURw 3. Aerobic dance […]

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We Try the HOTTEST Weight Loss Products! – Ten Minute Power Hour

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Beginners Yoga Meltdown for Detox & Weight Loss Part 2, Fat Burning Workout Routine

♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Beginners Yoga Meltdown for Detox & Weight Loss Part 2, Fat Burning Workout Routine In this Yoga workout video, Erica Vetra gives you a 15 minute workout designed to help the body detoxify and burn […]

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30 Mins Aerobic Dance Workout l Aerobic Dance Workout For Beginners Step By Step l Full Body Workout

30 Mins Aerobic Dance Workout l Aerobic Dance Workout For Beginners Step By Step l Full Body Workout l Just New Thank For Watching My Video, Subscrible for more videos: https://goo.gl/G6f5AC ———————————————————————————————————- See more effective aerobic exercises at: 1. Aerobic Dance Workout For Beginners: https://goo.gl/m9qE23 2. Aerobic Dance Workout Step By Step: https://goo.gl/oLPURw 3. Aerobic […]

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Fat loss 101 – How to lose fat – The best fat loss tips

TDEE Calculator https://www.iifym.com My Fitness pal https://www.myfitnesspal.com PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751 The Get Well Get Money Podcast Join the team by becoming a patron https://www.patreon.com/brixfitness Click here for Online coaching Online Coaching Click here for you customized meal plan — http://www.brixfitness.com/meal-plan/ Click here to purchase your very own Brix Fitness Tee […]

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