UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout Subscribe to Stay Fit ► http://bit.ly/GH24by7 Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 30 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and […]
Continue readingWhat are the best fat burning exercises for men? This brand new video will organize those exercise into a killer fat burning workout to show you how to lose weight fast…WITHOUT cardio. These 5 fat burning exercises for men will also help you increase testosterone, leanness and mass. This is a protocol that helps me […]
Continue readingIn today’s fast-paced life, sleep is something we struggle with. 24 hours seem too less with all the work to do. But who doesn’t love to sleep? Everyone does. The human body requires proper rest, eating routine and exercise. While we compromise on eating and exercise due to hectic lifestyle, proper sleep takes a back […]
Continue readingHow many of us have tried a no sugar day or tried convincing ourselves to curb it from tomorrow? I am sure the number is really high. Sugar cravings aren’t common, they happen to just everybody. Who wouldn’t like to indulge in that delicious looking dessert right? In fact, desserts make a part of our […]
Continue readinghttp://www.6weeksixpack.com/9ex Burn belly fat in just 10 minutes with this bodyweight fat loss workout. In my previous video I spoke about the only 9 exercises you need to transform your body at home ( See them here : http://www.6weeksixpack.com/9ex ) and in today’s video I put my money where my mouth is by showing how […]
Continue readingYou can lose weight fast with no hard exercises and no dieting. Just try this 5-minute super effective fat burning workout you can do right in your bed. The exercises will help you work out your thighs and legs, making them strong and perfectly toned. Glute bridge exercise strengthens your core, improves your posture, shapes […]
Continue readingHIIT workout to lose fat fast. High Intensity cardio exercises to lose weight and tone your body. Home fitness workout for man and woman without weights. ⦿ Calorie Burn: 157 – 315 ⦿ Frequency: do the workout 5 times a week 📱 – Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 – Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 […]
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Continue readingTotal Body Weight Loss Workout Level 1 (Calisthenics) from BeFit in 30 Extreme is an explosive, total body-conditioning workout that combines metabolism-boosting cardio moves with full body-toning moves to mobilize fat, incinerate calories and sculpt lean muscle throughout the entire body. Challenge yourself and get ready to sweat with Expert Trainer & and Actor, Scott […]
Continue readingThe Low Glycemic Diet http://www.amazon.com/dp/B00GKR1XTY The exercises in this video primarily cover exercises for the abs, buttock exercises, and a few chest exercises. Cool…animated characters perform exercises which include illustrations of muscle groups which are being used as well as proper breathing techniques.
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