YOGA WORKOUT FOR FLEXIBILITY & WEIGHT LOSS AT HOME (Klairkia)

① https://goo.gl/PvoSQo ② Add/Remove Content: contato@comotreinar.com ③ Source: @klairkia_theartist ★ Thanks 4 the support! Please, subscribe the channel and PRESS THE BELL icon https://goo.gl/PvoSQo U r awesome 🙂 Youtube.com/ComoTreinar is a motivation fitness project aiming to touch all the people hustling for better physique and looking for a practical guide to change the shape and […]

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V Shred 12 Minute Fat Burning Cardio Workout | No Equipment

If you like this cardio workout, join V Shred University for a discount here – http://vshred.fit/FullBodyHIIT ——————————————————————– Check out My Supplement Stacks! For Fat Loss : http://vshred.fit/31FatLossStackYT For Muscle Building : http://vshred.fit/31MuscleStackYT ——————————————————————– Intro Song: Always Have by Castor Troy

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Basic Rowing Workout For Fat Loss

This is a 20 minute Fat Burning Rowing Workout! You will do 10 rounds of 1 minute rowing, 1 minute rest. Make sure there is INTENSITY in your rowing, keep it around 85% effort for the whole minute. As a newbie i’m not down with the lingo, so the 1-10 slider on the machine is […]

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Fat Burning Cardio + Core | Apartment Friendly Workout

This is an effective and sweaty cardio routine that doesn’t require loads of jumping and burpee-ing! You will burn fat and build strong and sexy abs all without bothering your apartment neighbors or flatmates! Here is where I get all of my music! Epidemic Sound: https://goo.gl/Nj4ZMg My outfit & yoga mat are from: http://www.popflexactive.com ****** […]

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